Why Fitness?
It’s about time I start to write about my fitness journey. I mean it is part of the name of my blog lol. I feel words and pictures can only deliver so much when it comes to fitness for people. So I decided to create a Youtube Channel where I will share all my fitness stuff! Check it out here.
What Is My Style Of Fitness?
For me I enjoy and focus on a few things…
- Functional
- Endurance
- Body Weight
- Conditioning
- Flexibility
- Effectiveness
- Longativaty
For me, all my training is focused on the list above. It has too as this is very important to me. I could care less If I can bench press 500 pounds if I can’t run 4 miles without being exhausted, even though it sounds cool. I would rather be well rounded and healthy for the years to come.
I’m training to be a Functional Fit Warrior, not a gym bro!
No Gym No Fancy Gear Needed
You don’t need a gym or any fancy gear to be in the best shape of your life. I will show you how to get fit, stay healthy and be the best version of you. No matter what that goal might be. You can achieve it!
Today’s Workout!!!
This workout was pretty exhausting but in a great way! I do need to improve on this one. All that is needed is a pull-up and dip bar. For this, you can find almost at any park or playground near you. This one is right down the street from me and has a sick view of downtown San Diego!
I really enjoy this routine as it works on the upper body with two big compound movements. The pull-up and dip is a crazy intense combo that hits multiple muscles and works both push and pull movements.
As always make sure you warm up properly before the workout!
Hopefully, everyone enjoyed this workout stay motivated and get Fit Family!
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